Question

select the correct answer. which nutrient(s) help prevent osteoporosis? a. all vitamins and minerals b. calcium, vitamins c, d and k, and magnesium. c. protein d. carbohydrates

Explanation:

Calcium is crucial for bone health. Vitamins C, D and K, and magnesium also play important roles in maintaining bone density and preventing osteoporosis. Not all vitamins and minerals contribute to preventing osteoporosis. Protein and carbohydrates are not the main nutrients for preventing osteoporosis.

Answer:

B. calcium, Vitamins C, D and K, and magnesium