Question

select the correct answer. which of the following is not true about body composition? a. to improve your body composition, eat a diet low in fat and calories. b. your weight alone can determine your percentage of body fat. c. to improve your body composition, exercise on a regular basis. d. body composition is determined by your percentage of body fat to lean body mass such as muscle, bone, and tissue.

Explanation:

Body fat percentage cannot be determined solely by weight as it depends on factors like muscle - mass, bone - density etc. Eating a low - fat and low - calorie diet (A) and regular exercise (C) can improve body composition. Body composition is indeed the ratio of body fat to lean body mass (D).

Answer:

B. Your weight alone can determine your percentage of body fat