Question

2
select the correct answer.
which is an effect of short - term exposure to stress?
a. improved performance
b. lower overall health
c. improved resistance to future stresses

Explanation:

Short - term stress can have negative impacts on the body. Option A: Short - term stress usually does not lead to improved performance; in fact, it can hinder performance due to factors like increased anxiety. Option C: Short - term stress does not improve resistance to future stresses; rather, chronic stress can have long - term negative effects on the body's stress - response system. Option B: Short - term stress can affect the body's physiological and psychological state, leading to lower overall health as it can impact sleep, appetite, and the immune system in the short run.

Answer:

B. lower overall health