Question

select the correct answer.
thomas needs to increase his intake of fat. which food is a healthy option that he could include in his diet?
a. french fries
b. fried chicken
c. processed cheese
d. doughnuts
e. nuts

Explanation:

Nuts are a healthy source of fat. They contain unsaturated fats which are beneficial for health. French fries, fried chicken, processed cheese, and doughnuts often contain unhealthy trans - fats or are high in saturated fats which are not as healthy as the fats in nuts.

Answer:

E. nuts