Question

select the correct answer. according to the food plate, which of these foods should make up the smallest part of your diet? a. grains and cereals b. milk and meats c. fruits and vegetables d. fats and oils

Explanation:

The food plate emphasizes that fats and oils should be consumed in the smallest amounts as they are high - in calories and over - consumption can lead to health problems. Grains and cereals, milk and meats, and fruits and vegetables are important for different nutrients and should be consumed in larger amounts compared to fats and oils.

Answer:

D. fats and oils