Question

select the correct answer. according to the food plate, grains should make up the largest portion of our diet. grains are rich in which nutrient? a. carbohydrates b. fats c. proteins d. vitamins

Explanation:

Grains are a primary source of carbohydrates. They provide energy to the body. Fats are mainly found in oils, butter etc., proteins in meats, beans etc., and vitamins in fruits, vegetables etc.

Answer:

A. carbohydrates