QUESTION IMAGE
Question
review the second and third paragraphs.
the popularity of meditation in schools is rising. this trend can be tracked back to the 1970s, when university of massachusetts biologist jon kabat - zinn developed a program for using mindfulness meditation in a medical setting. kabat - zinn had practiced mindfulness meditation himself and felt he had benefited greatly from it. he suspected that it could help people who were struggling with certain health conditions. kabat - zinn developed a series of mindfulness meditation exercises and held classes so that patients could learn how to do them.
kabat - zinns classes were surprisingly effective. patients reported that the exercises helped them manage the pain and stress caused by their medical conditions. their positive feedback was backed up by scientific research,
based on the text, what were the results of kabat - zinns mindfulness meditation classes?
educators saw improvements in schoolwork and test scores.
patients experienced less pain and stress from their medical problems.
students experienced less stress during tests and social activities.
The text specifically mentions that patients reported the exercises helped them manage pain and stress from their medical conditions. There is no mention of educators seeing improvements in schoolwork/test scores or students' stress during tests/social activities.
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Patients experienced less pain and stress from their medical problems.