Question

read the following argument:
the healthiest foods in the world are whole foods that
have not been highly processed or supplemented.
which of the following statements offers the most relevant evidence to
support this argument?
a. carbohydrates are healthy no matter what kind you buy because
they will give you energy to burn.

b. whole foods are foods that you can enjoy in one sitting from start
to finish like a carton of natural ice cream.

c. sometimes the artificial ingredients enhance the nutrients in a
food, such as white bread with added vitamins.

d. whole foods are loaded with fiber, vitamins, minerals, and even
phytochemicals that can protect cells against damage.

Explanation:

The argument claims unprocessed/supplemented whole foods are the healthiest. Option D directly links whole foods to health benefits (fiber, nutrients, cell protection), which supports the claim. Other options are irrelevant: A generalizes carbs without tying to processing; B defines whole foods by consumption style not health; C highlights processed food benefits, contradicting the argument.

Answer:

D. Whole foods are loaded with fiber, vitamins, minerals, and even phytochemicals that can protect cells against damage.