Question

question 4
which of the following statements is true?
certain fish are rich sources of omega - 3 fatty acids.
omega - 3 fatty acids increase the risk of cardiovascular disease.
trans fats are rich sources of omega - 3 fatty acids.
the human body converts dietary fiber into omega - 3 fatty acids.

Explanation:

Omega - 3 fatty acids are beneficial fats. Certain fish like salmon, mackerel, and sardines are well - known rich sources of omega - 3 fatty acids. Omega - 3 fatty acids are known to reduce the risk of cardiovascular disease, not increase it. Trans fats are unhealthy fats and are not sources of omega - 3 fatty acids. The human body cannot convert dietary fiber into omega - 3 fatty acids.

Answer:

Certain fish are rich sources of omega-3 fatty acids.