Question

question 6 (mandatory) (3 points) listen which statement is true about regular exercise? it increases your intelligence. it decreases your resting heart rate. it decreases your lung capacity.

Explanation:

Regular exercise strengthens the heart muscle. A stronger heart can pump more blood with each beat, so it doesn't need to beat as frequently at rest. While exercise has many benefits like improving mood and cognitive function (but not directly increasing "intelligence" in a simple, measurable way as often thought of in an IQ - like sense), and it actually increases lung capacity (as the respiratory system becomes more efficient).

Answer:

It decreases your resting heart rate.