Question

in the question groups, after you select your answer on the first question, click the arrow to proceed to the next question. at the end of the questions, click one more time until you see the check answers button. you must click this button to record your answers. when you click the check answers button, you will have a chance to see what questions you missed and some feedback. please feel free to do the questions again, so you have them all correct before submitting the assignment at the end.
value: 1
how does nutrition factor into intuitive eating?
○ a. it doesnt
○ b. nutrition wont matter much if you are at a healthy weight
○ c. when you listen to how your body feels, you will naturally make healthier choices
○ d. if you suffer from a chronic health condition, intuitive eating is not recommended
#1/3
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section recap
95% of diets fail to keep weight off long - term
the food police are your inner voices making you feel bad about what you are eating
mindful eating can help with weight loss
listening to how your body feels can help you make healthier food choices

Explanation:

Intuitive eating emphasizes listening to the body's signals. Option c aligns with this concept as it states that by listening to how the body feels, one naturally makes healthier choices. Option a is incorrect as nutrition does play a role in overall health which is related to intuitive eating. Option b is wrong because nutrition matters regardless of weight. Option d is incorrect as intuitive eating can be adapted for those with chronic health conditions with proper guidance.

Answer:

C. When you listen to how your body feels, you will naturally make healthier choices