Question

question 6
eating more higher fiber foods is usually associated with________.
lower intakes of starch
higher intakes of added sugars
lower intakes of added sugars
higher energy intakes
lower protein intakes

Explanation:

Foods high in fiber are often whole - grain, fruits, and vegetables. These are typically low in added sugars. Added sugars are more commonly found in processed foods that are low in fiber. For example, whole - grain bread (high fiber) has less added sugar compared to a sugary soda (low fiber, high added sugar).

Answer:

lower intakes of added sugars