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Question
question 78 (1 point)
manuela joined a group exercise class. her instructor, who was formerly inactive and overweight, participates with the class and also shares personal fitness strategies. in class, manuela tries to emulate her instructors moves, and she has also become more physically active as part of her daily routine. which technique is manuela using to reach her goal of becoming more fit?
a) visualization
b) shaping
c) reinforcement
d) modeling
Modeling involves observing and imitating the behavior of others. Manuela is emulating her instructor's moves, which is a key aspect of modeling. Visualization is about creating mental images. Shaping is reinforcing successive approximations. Reinforcement is about rewarding behavior. Since Manuela is imitating (modeling), this is the correct technique.
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D. modeling