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Question
question 48 (1 point)
what is the advantage of the muscular endurance test?
includes six easy - to - perform isometric exercises
can be performed by anyone without a partner
assesses the strength of each individual muscle
does not require strength - training equipment
requires a stopwatch and a swimming pool
Muscular endurance tests often aim to be accessible. Not requiring strength - training equipment makes it more practical for a wide range of people. Other options have drawbacks like not all tests include six isometric exercises, not all can be done without a partner, they don't assess each individual muscle's strength accurately, and not all require a stopwatch and swimming pool.
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Does not require strength - training equipment