QUESTION IMAGE
Question
question 3
25 pts
which movement will increase the power of a tennis swing?
hitting the ball on your non - dominant side.
dipping and turning the hips while the upper body moves.
facing the palm of your dominant hand forward.
gripping the racket with a continental grip.
Dipping and turning the hips while the upper - body moves generates more rotational power and transfers more energy to the swing, increasing the power of a tennis swing. Hitting on the non - dominant side is less powerful for most players. Facing the palm forward doesn't directly add significant power. A continental grip is more about shot control and versatility rather than power generation.
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B. Dipping and turning the hips while the upper body moves.