Question

question 20
self - awareness, self - regulation, motivation, empathy, and social skills are all components of a concept called
○ a. meditation
○ b. active listening
○ c. emotional intelligence
○ d. smart goals

Explanation:

Emotional intelligence (EI) encompasses self - awareness (understanding one's own emotions), self - regulation (managing emotions), motivation (driving force based on emotions), empathy (understanding others' emotions), and social skills (interacting effectively with others). Meditation is a practice for relaxation and focus. Active listening is a communication skill. SMART goals are specific, measurable, achievable, relevant, and time - bound goals.

Answer:

C. Emotional Intelligence