Question

question 19 (1 point) kaceys body mass index is in the overweight range, but she is not sure because she doesnt believe she looks overweight. what is the best way for her to determine if she is truly overweight? periodically monitoring her body weight using a customized height/weight chart assessing her body composition correlating her body mass with her bone mass reviewing her lifestyle (sedentary or active)

Explanation:

Body - mass index (BMI) only considers height and weight and may misclassify due to muscle mass etc. Assessing body composition (amount of fat, muscle, bone) gives a more accurate picture of whether a person is truly overweight as it differentiates between fat mass and lean mass.

Answer:

Assessing her body composition