Question

question 16
which of the following is a benefit to using herbal supplements as an athlete?

they have been proven to be safe.

they are a natural alternative to pharmacological drugs.

they have been shown to be very effective.

they are very inexpensive.

Explanation:

• Option A: Many herbal supplements haven't been fully proven safe, especially for athletes with specific physiological demands, so this is incorrect.
• Option B: Herbal supplements are derived from natural sources, so they can be seen as a natural alternative to synthetic pharmacological drugs, which is a valid benefit claim.
• Option C: The effectiveness of most herbal supplements for athletic performance isn't well - established through rigorous scientific research, so this is not a reliable benefit.
• Option D: The cost of herbal supplements can vary widely, and many can be expensive, so "very inexpensive" is not an accurate general benefit.

Answer:

B. They are a natural alternative to pharmacological drugs.