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Question
question 126 (1 point)
how can you eat well and save money when living as a student on a tight budget?
a) buy fruits and vegetables when they are in season.
b) avoid canned and frozen foods.
c) on each shopping trip, buy as large an amount of fresh produce as you can afford.
d) snack on crackers or muffins rather than bananas or carrots because produce is too expensive for snacks.
Brief Explanations
- Option A: Fruits and vegetables in - season are usually more abundant, so they are cheaper. Also, they are often fresher and more nutritious, which helps in eating well while saving money.
- Option B: Canned and frozen foods can sometimes be more affordable, especially when fresh produce is out of season. For example, frozen berries can be a cost - effective way to get nutrients, so avoiding them is not a good money - saving and healthy - eating strategy.
- Option C: Buying a large amount of fresh produce each shopping trip may lead to waste if it spoils before it can be consumed. This is not a practical money - saving method as it can result in unnecessary expenditure.
- Option D: Bananas and carrots are often relatively inexpensive and are more nutritious than crackers or muffins (which may have added sugars, salts, and unhealthy fats). So, this is not a good choice for eating well on a budget.
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A. Buy fruits and vegetables when they are in season.