Question

question 5
10.25 pts
the muscles ability to work over a long period of time is___________.
muscular endurance
flexibility
intensity
muscular strength

Explanation:

Muscular endurance is defined as the muscle's ability to perform repeated contractions or to sustain a contraction over a long - period of time. Flexibility refers to the range of motion of joints, intensity is related to the level of effort during an activity, and muscular strength is the amount of force a muscle can generate in a single maximum effort.

Answer:

muscular endurance