Question

question 2
(01.07 lc)
stretching can (5 points)
decrease muscle soreness
raise the heart rate
heighten awareness
improve vision and hearing

Explanation:

Stretching helps relax muscles, reducing their soreness. Raising heart - rate is more associated with aerobic activities. Heightening awareness and improving vision and hearing are not primary effects of stretching.

Answer:

A. decrease muscle soreness