Question

post - assessment
question 4 of 10
why do you need long - term coping skills?
○ they help you feel better immediately.
○ they help you forget intense emotions.
○ they help you clear your mind right away.
○ they help you find a solution to the situation.
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Explanation:

Long - term coping skills are focused on addressing the root of a situation to find a solution. Immediate relief (like feeling better immediately, clearing the mind right away) is more characteristic of short - term coping. Forgetting intense emotions is not a healthy or typical goal of coping skills. So the correct option is the one that says they help you find a solution to the situation.

Answer:

D. They help you find a solution to the situation (assuming the last option is D, if the options were labeled A - D with A being "They help you feel better immediately", B being "They help you forget intense emotions", C being "They help you clear your mind right away", D being "They help you find a solution to the situation")