Question

post - assessment
question 4 of 10
why do you need long - term coping skills?
they help you feel better immediately.
they help you forget intense emotions.
they help you clear your mind right away.
they help you find a solution to the situation.

Explanation:

Long - term coping skills are not about immediate relief (like feeling better immediately or clearing the mind right away). Also, forgetting intense emotions is not a healthy or sustainable approach. Long - term coping skills focus on addressing the root of the situation and finding solutions.

Answer:

They help you find a solution to the situation.