Question

physical health one derives from individual sports includes all of the following except:
a. healthy bones
b. lower cholesterol
c. muscle strength
d. improved awareness
please select the best answer from the choices provided.
o a
o b
o c
o d

Explanation:

Individual sports contribute to physical health aspects like bone health (through weight - bearing activities), lower cholesterol (due to increased metabolism and fat breakdown), and muscle strength (from exercise). However, improved awareness is more of a cognitive or mental aspect rather than a direct physical health benefit from individual sports.

Answer:

D. improved awareness