Question

nutrition basics worksheet
complex carbohydrates include
○ fruits
○ jello
○ rice, pasta, potatoes, cereal
○ candy

Explanation:

Complex carbohydrates are long - chain molecules made of many sugar units linked together. Fruits contain simple sugars (like fructose), jello is often made with simple sugars and gelatin, and candy is typically high in simple sugars. Rice, pasta, potatoes, and cereal are starchy foods that are rich in complex carbohydrates such as starch. Starch is a polysaccharide (a type of complex carbohydrate) made up of many glucose units joined together.

Answer:

rice, pasta, potatoes, cereal