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myplate recommends a person consumes more ___ to lead a healthier lifes…

Question

myplate recommends a person consumes more ___ to lead a healthier lifestyle.
high fat protein
carbs
lean meats for protein

Explanation:

Brief Explanations

MyPlate is a nutrition guide that emphasizes balanced and healthy food choices. High - fat protein is not recommended as a primary focus for a healthier lifestyle. While carbs are part of a diet, the key for protein intake in a healthy lifestyle as per MyPlate is lean meats (or other lean protein sources) which provide protein with less unhealthy fat. So the correct option is the one about lean meats for protein.

Answer:

lean meats for protein (the option with "lean meats for protein")