Question

multiple choice question
what term refers to the amount of oxygen needed to re - establish the resting state after exercise?
o muscle fatigue
o excess post - exercise oxygen consumption
o lactic acid (anaerobic) threshold
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Explanation:

Muscle fatigue is the decline in muscle performance. Lactic - acid (anaerobic) threshold is related to the point at which lactic acid accumulates. Excess post - exercise oxygen consumption (EPOC) is the amount of oxygen needed to restore the body to its resting state after exercise.

Answer:

B. Excess post - exercise oxygen consumption