Question

multiple choice question
one objective of the current dietary guidelines for americans is to make ______ of all grain choices as whole grains.

○ 10%
○ 30%
○ 50%
○ 100%

Explanation:

The Dietary Guidelines for Americans recommend that at least half (50%) of all grain choices should be whole grains to promote a healthy diet, as whole grains provide more nutrients like fiber, vitamins, and minerals compared to refined grains.

Answer:

C. 50%