Question

multiple choice 10 points what is muscular endurance? ability of a muscle to remain contracted or to contract repeatedly for a long period of time the ability to move the joints through a full range of motion the amount of force a muscle can produce with a single maximum effort the amount of time required to contract a muscle completely

Explanation:

Muscular endurance is defined as the ability of a muscle to remain contracted or to contract repeatedly for a long period of time. It is about the muscle's capacity to sustain activity over time, not about force - production in a single maximum effort, time - required for full contraction, or range - of - motion ability.

Answer:

The ability of a muscle to remain contracted or to contract repeatedly for a long period of time.