Question

most carbohydrates humans ingest come from _______

dairy products
animal products
plants

Explanation:

Identify the primary dietary sources of carbohydrates

Carbohydrates are primarily synthesized by plants through photosynthesis (forming starches, sugars, and fibers).

Evaluate the given options

• Dairy products contain lactose (a carbohydrate), but are not the primary source of overall human carbohydrate intake.
• Animal products (meat, fish) contain negligible amounts of carbohydrates (mostly trace glycogen).
• Plants (grains, fruits, vegetables, legumes) are the primary source of dietary carbohydrates for humans.

Answer:

• dairy products
• animal products
• plants (Correct answer)