Question

1. match the steps for building a personal fitness plan to the examples.

the more we enjoy our fitness activities, the more likely we are to make them a habit.
when completing this step, individuals should use the internet, blogs, books, and other fitness resources to select workouts that fit their needs
choices

• assemble any needed gear or equipment
• place workouts on a calendar
• allow for balance in your fitness program
• list your goals
• pack your fitness program with plenty of fun activities
• pick workouts that serve your goals

Explanation:

The description says to select workouts using resources to fit needs, which matches "Pick workouts that serve your goals" as this step involves choosing workouts aligned with one's fitness goals.

Answer:

Pick workouts that serve your goals.