Question

maia focused on a few physical movements to increase her blood flow before she started her daily workout. what did maia start with?
a) stretching
b) general warmup
c) post workout
d) main workout

Explanation:

A general warmup involves physical movements to increase blood flow before a workout. Stretching is part of a warmup but not the overall start. Post - workout is after the workout. Main workout is the core exercise, not the start. So, Maia started with a general warmup.

Answer:

B) General warmup