Question

1. look at the food label and answer the question.

nutrition facts
4 servings per container
serving size 1 cup (180g)
amount per serving
calories 245
% daily value*
total fat 12g 14%
saturated fat 2g 10%
trans fat 0g
cholesterol 8mg 3%
sodium 210mg 0%
total carbohydrate 34g 12%
dietary fiber 7g 25%
total sugars 5g
includes 4g added sugars 8%
protein 11g
vitamin d 4mcg 20%
calcium 210mg 16%
iron 4mg 22%
potassium 380mg 8%

• the % daily value (dv) tells you how much a nutrient

in a serving of food contributes to a daily diet. 2,000
calories a day is used for general nutrition advice.
if a person eats the whole container, how many calories would the person consume?
245 calories
4 calories
16 calories

Explanation:

Step1: Determine the number of servings

The label states there are 4 servings per container.

Step2: Calculate total calories

Each serving has 245 calories. So total calories = \(245\times4\).

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Answer:

980 calories