Question

1. living free from pain is a key contribution of

strength training

sports skills.

functional fitness

marathon running

cardiorespiratory exercise

Explanation:

Functional fitness focuses on training the body for daily activities. It improves strength, flexibility, and balance, which helps in preventing injuries and reducing pain. Strength training mainly builds muscle mass. Sports skills are for specific sports. Marathon running is a type of cardiovascular exercise that mainly benefits the heart and lungs.

Answer:

functional fitness