Question

jessica wants to improve her mental and emotional health. which lifestyle practice should she adopt?
◯ build her self - esteem
◯ ignore her sense of identity
◯ increase her time spent on social media
◯ put off setting personal boundaries

Explanation:

Building self - esteem is a positive lifestyle practice for mental and emotional health. Ignoring identity, excessive social media, and not setting boundaries are not beneficial. Self - esteem helps in positive self - perception and emotional well - being.

Answer:

build her self - esteem