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Question
jamie and scott did sit - ups, push - ups, and curl - ups, and then compared the information to find out who had better _. a. endurance, using the calisthenic method b. strength, using the max 1 rpm method c. strength, using the absolute method d. endurance, using the maxing out method please select the best answer from the choices provided.
Sit - ups, push - ups, and curl - ups are calisthenic exercises. These exercises are typically used to assess endurance. The 1 RPM method and absolute method are more related to strength testing in different ways (1 RPM for one - repetition maximum strength and absolute method for comparing strength values), and the maxing out method is also more about strength. Calisthenics are often used to measure endurance.
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A. endurance, using the calisthenic method