Question

how does a pedometer help people reach their fitness goals?
a. it measures calories burned throughout the day
b. it usually doubles as an mp3 player and keeps people motivated.
c. they help people reach their goals by counting the number of steps taken.
d. they measure the number of lifts done during each exercise performed.
please select the best answer from the choices provided.
a
b
c
d

Explanation:

A pedometer is a device that counts steps. Option A is incorrect as it's not the main function (calorie - counting might be an additional feature). Option B is wrong as being an MP3 player is not a standard pedometer function. Option D is incorrect as it doesn't measure lifts.

Answer:

C. They help people reach their goals by counting the number of steps taken.