Question

how does one take personal responsibility when choosing healthy eating options? select three options.
□ create a log of what one eats each day
□ increase ones consumption of fast food
□ critique ones diet for overall balance of key nutrients
□ identify personal barriers that prevent an individual from making poor food choices
□ eat only what is shown on television advertisements

Explanation:

• Creating a log helps track eating habits, which is part of taking personal responsibility.
• Identifying barriers allows one to address them and make better choices.
• Critiquing the diet helps in ensuring a balance of nutrients, which is a responsible action.
• Eating only what's on TV ads is not a responsible action as it limits choices and may not be nutritious.
• Increasing fast - food consumption is also not a responsible action.

Answer:

• create a log of what one eats each day
• identify personal barriers that prevent an individual from making poor food choices
• critique one’s diet for overall balance of key nutrients