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how much physical activity is required for teens a week? 150 minutes of…

Question

how much physical activity is required for teens a week?
150 minutes of physical activity a week
150 minutes of physical activity a day
150 seconds of physical activity an hour
150 hours of physical activity a month
scientific studies have shown that people who routinely fail to get enough sleep are more likely to develop diabetes and which other of the following health conditions?

Explanation:

Brief Explanations

It is recommended that teens get 150 minutes of physical activity a week for overall health - this is a well - known guideline in the field of medicine and health. Lack of sleep has been linked to an increased risk of cardiovascular disease among other health problems.

Answer:

  1. 150 MINUTES OF PHYSICAL ACTIVITY A WEEK
  2. Cardiovascular Disease (assuming this was one of the full options for the second part as the provided text seems cut off for the second - part options)