Question

getting enough rest and eating healthy foods help to maintain a healthy immune system.
please select the best answer from the choices provided.
o t
o f

Explanation:

Adequate rest allows the body to repair and regenerate cells, including immune - related cells. Healthy foods provide essential nutrients (like vitamins C, D, zinc, etc.) that are crucial for the proper functioning of the immune system. For example, vitamin C is involved in the production of white blood cells which are important for immunity.

Answer:

T