Question

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examine the nutritional labels on these three boxes to make the healthiest choice.

Explanation:

Step1: Consider lower - calorie options

The first box has 130 calories, the second has 100 calories, and the third has 150 calories. The second box has the fewest calories.

Step2: Analyze fat content

The first and third boxes have 0g of total fat, while the second box has 1g. However, 1g of fat is still a relatively low amount.

Step3: Look at fiber content

The second box has 3g of dietary fiber, which is higher than the first box (less than 1g) and the third box (1g). Higher fiber is beneficial for digestion.

Step4: Consider sugar and sodium

All three boxes have similar sugar amounts. The second box has 125mg of sodium, which is lower than the 170mg in the first and third boxes.

Answer:

The second box is the healthiest choice.