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Question
every night, after a late dinner, sasha has a strong cup of coffee before working out at the gym. on her way home, she likes to stop for a double - chocolate frozen yogurt. finally, she watches the late news and drinks two glasses of red wine because she has heard that red wine is good for you. based on this routine, sleep experts might predict that sasha would be likely to complain of the sleep disorder _____.
Sasha consumes caffeine in coffee, sugar in frozen - yogurt, and alcohol in red wine close to bedtime. Caffeine and alcohol can disrupt sleep patterns, making it difficult to fall asleep or stay asleep.
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Insomnia