QUESTION IMAGE
Question
#7. drag and drop the term that makes the statement true. (1 point)
dantes focus is on strength building. is the
most effective piece of equipment for him to use to achieve this goal.
a jump rope a treadmill an elliptical machine
a kettlebell
Brief Explanations
A kettlebell is a weight - training tool. Strength building typically involves using weights to increase muscle strength. Jump ropes, treadmills, and elliptical machines are more related to cardiovascular (aerobic) exercise rather than strength building.
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A kettlebell