Question

describe what type of diet one might follow while attempting to decrease the risk of developing colon cancer.

Explanation:

A diet low in red and processed meats (which may contain carcinogens), high in fiber (from whole grains, fruits, and vegetables - aids digestion and may bind to potential carcinogens), rich in antioxidants (from colorful fruits and veggies - combat oxidative stress that can damage cells), and with moderate calcium intake (may have protective effects on colon cells) can help decrease colon cancer risk.

Answer:

A diet low in red/processed meats, high in fiber (whole grains/fruits/veggies), rich in antioxidants (colorful produce), and with moderate calcium intake.