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click to review the online content. then answer the question(s) below, using complete sentences. scroll down to view additional questions. online content: site 1 according to the article, how does the intermittent recovery test differ from the intermittent endurance test?
To answer this, we'd need to access the "Online Content: Site 1" to find details about the two tests. Typically, such tests in exercise science (a subfield of Natural Science, specifically in the realm of sports science or physiology) differ in recovery intervals, exercise intensity patterns, or purpose. For example, the intermittent recovery test might have longer recovery periods (e.g., passive or active recovery between high - intensity bouts) while the intermittent endurance test could have shorter or no recovery, focusing on sustained intermittent effort. But without the article, we can't give the exact difference.
However, if we assume typical knowledge: The intermittent recovery test usually includes periods of active or passive recovery between high - intensity exercise bouts, often used to assess the ability to recover and repeat high - intensity efforts. The intermittent endurance test typically has shorter or no recovery periods, aiming to evaluate the ability to sustain intermittent exercise over time, with a focus on endurance during repeated efforts with minimal rest.
To determine the difference, we need to refer to the article in "Online Content: Site 1". Generally, the intermittent recovery test often has recovery periods (active/passive) between high - intensity bouts, while the intermittent endurance test has shorter/no recovery, focusing on sustaining intermittent effort.
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To know the exact difference, one must review "Online Content: Site 1". Generally, the intermittent recovery test typically includes recovery periods (active or passive) between high - intensity exercise bouts (assessing recovery - based repeated high - intensity ability), while the intermittent endurance test has shorter or no recovery (assessing endurance in sustained intermittent efforts).