Question

1. choose the best answer.

which tip for staying consistent with exercise involves setting a goal to exercise regularly until a certain date so you will push all the way to the end?
choose activities you love.
start small.
do shorter workouts.
commit to just 30 days.

1. choose the best answer.

which tip for staying consistent with exercise involves starting with 15 - minute workouts, which tend to be more achievable than longer workouts?
choose activities you love.
start small.
do shorter workouts.
commit to just 30 days.

Explanation:

Question 3:

The question is about a tip for consistent exercise involving setting a goal to exercise until a certain date. "Commit to just 30 days" means setting a time - bound goal (30 days) to push through, while the other options: "Choose activities you love" is about activity preference, "Start small" is about beginning with low - intensity/short - duration in a different sense, and "Do shorter workouts" is about workout length, not a time - bound commitment.

The question is about a tip for consistent exercise involving starting with 15 - minute (shorter) workouts. "Do shorter workouts" directly matches this description. "Choose activities you love" is about activity preference, "Start small" is a more general start - up approach (not specifically about workout duration), and "Commit to just 30 days" is about time - bound commitment.

Answer:

D. Commit to just 30 days.

Question 4: