Question

carlos was told he needs to increase his calcium intake, but he does not like to drink milk. which food should carlos choose to best enhance his calcium intake? (1 point) bread carrots roast beef salmon

Explanation:

Calcium is an important mineral for the body. Among the given options, salmon is a good source of calcium. Bread is mainly a source of carbohydrates, carrots are rich in vitamins (like vitamin A), and roast beef is a source of protein and iron. Salmon, especially canned salmon with bones (as bones are rich in calcium), can help increase calcium intake.

Answer:

salmon