Question

at a buffet lunch, tina chose grilled meat and kidney beans. her lunch is rich in which nutrient?
a. carbohydrates
b. minerals
c. proteins

Explanation:

• Grilled meat is a well - known source of protein.
• Kidney beans are also rich in protein.
• Carbohydrates are mainly found in foods like grains, bread, and sugary items. While some beans have a small amount of carbohydrates, the key nutrient here is not carbohydrates.
• Minerals are present in many foods, but the primary nutrient in grilled meat and kidney beans (in terms of a major nutrient category) is not minerals. Proteins are large biomolecules made up of amino acids and are essential for body growth, repair, etc.

Answer:

C. proteins