Question

1. 1. a benefit of healthy eating is? (1 point) *

b. promotes optimal growth and development of children
a. increases obesity
d. makes you feel bad about yourself.
c. increases blood pressure

Explanation:

To determine the benefit of healthy eating, we analyze each option:

• Option a: Increasing obesity is a negative outcome, not a benefit of healthy eating.
• Option b: Healthy eating provides essential nutrients, which support the optimal growth and development of children, so this is a valid benefit.
• Option c: Increasing blood pressure is unhealthy and not a benefit of healthy eating.
• Option d: Healthy eating should improve self - esteem and well - being, not make one feel bad about themselves.

Answer:

b. Promotes optimal growth and development of children