QUESTION IMAGE
Question
anger is a normal emotion that all humans feel at some time. it is important to express this emotion in a healthy way. which of these ways of dealing with anger might affect your health in a negative way? (1 point) accept your feelings. ignore your triggers. talk about the problem. seek constructive alternatives
Brief Explanations
- Accepting feelings is healthy as it helps process emotions.
- Talking about the problem can relieve stress and find solutions.
- Seeking constructive alternatives is a positive way to handle anger.
- Ignoring triggers doesn't address the root cause. Unresolved anger (due to ignored triggers) can build up, leading to stress - related health issues like high blood pressure, weakened immune system, etc.
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Ignore your triggers.